H&S Training

Heart & Sole Kenwood Training


Info, Maps, Directions

Race Websites

Kewood Footrace Website

Race Maps

Kewood Footrace Map

Saturday Info

8 am
   
5/10    Kenwood (Loops)
5/17    Kenwood (Hill repeats)
5/24    Kenwood (Loops)
5/31    Kenwood (Hill repeats)
6/7    Kenwood (Loops)
6/14    Kenwood (Hill repeats)
6/21    Kenwood (Loops)
6/28    Kenwood (Hill repeats)
7/4    Kenwood Footrace

Thursday Info

6 pm
Yulupa Circle

   
5/8    10 min.
5/15    10 min.
5/22    15 min.
5/29    15 min.
6/5    15 min.
6/12    20 min.
6/19    20 min.
6/26    25 min.
7/3    0 min.


Other Runs This Week....

H&S AM Run
Wednesdays
5:30 am @ H&S
4, 5.5 & 6.75 miles

H&S Yulupa Loops
Thursdays
6 pm @ H&S
4-6 miles
Map

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